health

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Comfort Zone…kissing it goodbye!

 

It’s crazy…if someone had told me 10 years ago or even a year ago that in 2015 I would launch a coaching business to teach an 8 week life transformational program – I would have laughed in their face and probably peed my pants while doing it. Seriously!

   {My dad used to tickle me until I peed my pants when I was little and I can’t believe I am sharing this detail right now…but seemed appropriate at the moment…luckily, I don’t pee my pants anymore though…REALLY!}

Now, first, I have to say that I have always wanted my own business. After all, my father had a strong drive to succeed and an entrepreneurial spirit so “it’s in the blood!” But to be honest, I always doubted the business ideas I would come up with or doubted my abilities and just kept on keepin’ on at the 9 to 5 climb of the corporate ladder.

Isn’t that what we are taught in this country? You go to college to get a degree so you can get a good job that will pay you enough to have a decent living. We are taught to work hard, say yes to our bosses and work 50+, sometimes, 60+ hours to climb the ladder of success. But for what? Helping the success of someone else’s company while the owners reap the rewards of the nice homes, fancy cars, family vacations and private schools for the kids.

When aimages (10)re we taught to trust our great ideas? When are we taught to dream?

I really thought that the harder I worked, the more I would be respected and the more I would get paid. Well, guess what? That’s only partially true. I had reached a point in my “career” where I thought I had finally made it, I was finally an Executive making great money. But I also had a price to pay.

What price are you paying for the money you make? What price are you paying for not following your dreams?

The price I was paying was my sanity. My health. My balance. Undivided time with my family. So the question is “why do we pay the price?” I believe it’s mostly due to fear. It’s so scary to think outside of the box of what we have been taught to think/believe and venture out on our own.

You see, stepping out of our comfort zone is not easy. Our comfoComfortablert zone is the place where we are COMFORTABLE, maybe the place of low expectations of ourselves, our life and our abilities; the place where we push away our dreams and throw great ideas in the trash. So it’s not easy at all. In fact, it can be downright painful at first.

Because you have to find a way to create a new mindset. You have to create a new way of thinking and being. Albert Einstein once said, “Insanity is doing the same thing over and over again and expecting different results.” Stepping out of your comfort zone requires doing something different. And different is sometimes scary. Okay, maybe always scary.

Two years ago, I had 10 seconds of courage to step out of my comfort zone and take a trip to Sedona, AZ. (You can read about that trip in my blog archives) One year ago, I had another 10 seconds of courage to sign up for an 8 week program that changed everything. And 8 months ago I had another 10 seconds of courage and signed up for a 5 month certification program to teach the class that changed my life. Who knows where it will take me. But I am stepping out!! Little by little. You see, all it takes is 10 seconds of courage to step out of your comfort zone. And who knows what the ripple effects in your life will be!!Life begins at end of zone

Below is a poem I found a long time ago about the “Comfort Zone” and it has stuck with me ever since and I wanted to share. If you are interested in the 8 week program that helped me step out of my comfort zone, click here: www.insight4oursoul.com.

May you find 10 seconds of courage this week to step outside your comfort zone….

Love & Light,

Victoriahearts

The Comfort Zone

by Anonymous

I used to have a comfort zone where I knew I couldn’t fail,

The same four walls and busy work were really more like a jail

I longed so much to do the things I’d never done before,

But I stayed inside my comfort zone and paced the same old floor

I said it didn’t matter that I wasn’t doing much,

I said I didn’t care for things like diamonds, cars and such

I claimed to be so busy with the things inside my zone,

But deep inside I longed for something special of my own

I couldn’t let my life go by just watching others win,

I held my breath and stepped outside to let the change begin

I took a step and with new strength I’d never felt before,

I kissed my comfort zone good bye and closed and locked the door

If you are in a comfort zone afraid to venture out,

Remember that all winners were at one time filled with doubt

A step or two and words of praise can make your dreams come true

Greet your future with a smile, success is there for you!

fish out of water

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Week of March 25th

My Goal this Week in Learning 2 Love & Be Connected:

Oddly enough, this week’s goal turned out to be one of my favorite things: plan, plan, plan. We decided that next week is the best time for a visit to Washington to see my Oma (Grandmother) because it might be our only chance before June (read post from Week of Mar. 18th for background).

My Experience this Week:

Anyone that knows me can tell you that I am a huge planner! Event planning, wedding planning, project planning, you name it. (You would think that with all the planning I am good at, I would be just as good at being on time…but no…LOL). But planning just comes naturally to me and I think I get it from my Dad who designed bridges in the Army for years among many other talents.

Knowing my Oma’s Alzheimer’s is getting worse, as are other ailments, and that she has never met our daughter, my husband and I decided that we should make a trip to Washington State for a visit sooner than later. And as we checked our calendar over the next couple of months it was clear that if we didn’t visit the week of April 1st then it wouldn’t be until after June and we weren’t certain if we had that much time before sometime might happen.

So, we made the decision to visit the week of April 1st; which meant we needed to spend this week planning our trip. Airfare was insane on such short notice so we chose to drive a motor home so we would be more comfortable and our daughter could sleep, eat snacks and enjoy the view. The packing list for an 18 month old is totally insane. The amount of stuff to pack “just in case” was overwhelming. But I made my lists of “we cannot forget to take” and started planning, shopping, organizing, etc.

Although my goal this week was not as concrete as it relates to Learning 2 Love but it was all about preparing for a trip that I knew in my heart would be a challenge for me on several levels. Not only emotionally as it will bring up feelings from the past with hurts that still have scars on my heart but also physically as the drive is between 17-19 hours with a toddler. Thankfully my husband will do the driving, whew!

The thought of facing my Oma knowing that she probably will not remember me was really hard because it forces you to let go of wanting “to get it all out there”. What is the point of telling someone with Alzheimer’s that you feel they let you down? Also knowing that this could very well be our last good bye made the visit all the more pivotal. This will be my chance for whatever closure I feel I need. This will be my chance to maybe tell my family how I feel. Will I even want to? So many questions, so many emotions and so much packing…we shall see where it all ends.

~ Hoping you find a way to be connected ~

Love & Light,

🙂 Victoria